Ready to go Gluten Free?
September 19, 2011 6:57 AM   Subscribe

Like a lot of people, I've often thought about going gluten free. Even if you don't have celiac or a gluten intolerance, the health benefits can be noticeable. One of the key problems with going gluten free is finding practical advice. I came across this handy guide (for beginners) this weekend from someone who had a difficult time cutting out gluten and wants to make it easy for others. Phase 1 Start Eating Phase 2 - Remove the Obvious Gluten Phase 3 - Try Some Gluten Free Grains Phase 4 - Eliminating Cross Contamination in the Kitchen
posted by sf9719 (1 comment total)

This post was deleted for the following reason: This is not a good post for metafilter. -- jessamyn



 
Wow, a self link AND a glutenfree website! You, sir, are new here!
posted by Think_Long at 7:00 AM on September 19, 2011


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